Self Defence Classes in London

• Avoidance
• Distancing
• Staying On Your Feet
• Getting back up if you fall
• Physical confrontations such as attempted wrist or arm grabs without escalating the situation
• Physical Confrontations that involve close bodily contact
• Physical Confrontations that involve hitting, kicking and even weapons such as sticks or knives

These practical skills will not only allow you to deescalate situations and protect and defend yourself but they will also allow you to build your confidence and manage stress more effectively. In addition to all this, you’ll be able to bond and socialise with people in a fun and relaxing environment. Just because we take your wellbeing seriously doesn’t mean our classes are doom and gloom. We’re helping our students be the most confident versions of themselves no matter what situation arises.

Our classes are available throughout London so if you’re in or around Pimlico, Newham, Greenwich or Bermondsey, contact us to see which class is right for you. Our professionals are experts in their field, committed to your wellbeing as well as being friendly and approachable. Whether you’re a complete beginner or you’re looking to improve on already existing skills, we cultivate an environment that is ideal for you. Your first class is free so you really have nothing to lose but your fear and so, so much to gain.