fighting arts organisation of Great Britain

SELF DEFENCE CLASSES ACROSS EAST, SOUTH EAST, AND WEST EAST LONDON FOR ADULTS 16+

OUR LOCATIONS

Over the years Soke Browne has developed a strong armoury of techniques and practices designed specifically for street defence. He understands how important it is that you feel confident when you’re out on the streets, particularly at night. When you’ve been spending time learning self-defence skills, you’re more alert and more self-aware, making you less vulnerable to unwelcome attention.

Newham Leisure Centre, 281 Prince Regent Ln, London E13 8SD, UK

NEWHAM

Newham Leisure Centre, 281 Prince Regent Ln, London E13 8SD

Located in the Sports Hall

Tuesdays & Thursdays 8pm - 10pm

240 Lynton Rd, London SE1 5DR, UK

BERMONDSEY

City of London Academy Sports Centre

240 Lynton Road, SE1 5LA

Located in the Dance Studio

Mondays 7:30pm - 9:30pm

Old Mill Rd, London SE18 1QF, UK

PLUMSTEAD

Plumstead Manor School, Old Mill Lane, Plumstead, SE18 1QF

Located in the Gymnasium

Sundays 10:30am - 12:30pm

Burrage Grove, London SE18 7LJ, UK

WOOLWICH

Heronsgate Primary School

Burrage Grove, Royal Arsenal, SE18 7LJ

Fridays 7pm - 9pm

Churchill Gardens, London SW1V 3AL, UK

PIMPLICO

Churchill Gardens, Residents Hall, Pimlico, SW1V 3AL

Located in Garden Room

Wednesdays 7-9pm & Saturdays 12pm-1:30pm

MEET SOKE PETER BROWNE

Soke Browne (10th Dan) is the founder and chief instructor (Shodai Soke) of the Browne Budo Ryu Kempo Jujitsu self-defence system. With decades of experience, he has taught Kempo Jujitsu across 15 countries worldwide and has been inducted into multiple international martial arts Halls of Fame, recognising his contribution to the art.

Today, Soke Browne runs Jujitsu training across four London locations — Newham, Woolwich, Bermondsey, and Pimlico. His focus is on creating a welcoming, supportive environment where students of all levels can build confidence, develop real-world self-defence skills, and progress toward their personal goals.

OUR SIMPLE 3 STEP JOINING PROCESS

BOOK A FIRST FREE CLASS

ATTEND YOUR FIRST CLASS

DECIDE IF IT'S FOR YOU

BOOK YOUR FIRST CLASS BY FILLING IN THE DETAILS BELOW

TESTIMONIALS FROM OUR HAPPY MEMBERS

Sarah Mitchell

"I used to feel nervous walking alone at night, but after just a few self-defence sessions, I feel so much more confident. The instructors are amazing – they break things down in a way that’s easy to understand, even if you’ve never done anything like this before. I can’t recommend it enough!"

James Riley

"This class isn’t just about learning how to defend yourself – it’s about building real confidence and awareness. I’ve done other fitness classes, but this gave me practical skills I can actually use. It’s empowering, challenging, and a lot of fun."

Priya Desai

"Joining the self-defence class was one of the best decisions I’ve made this year. I loved how supportive and welcoming everyone was, regardless of experience. I now walk taller, think sharper, and feel ready for anything. Thank you!"

THIS IS IDEAL FOR:

- Complete beginners who want to learn real self-defence and see how to protect themselves without being

thrown into an intimidating fight gym

- Women looking to build confidence, strength, and practical safety skills in a supportive environment

- Parents who want to feel prepared and set a strong example for their family

- Professionals and students seeking a stress-relieving, empowering activity that also teaches real-world safety skills

- Anyone who’s had a close call or uncomfortable experience and wants to feel more in control

- People who want to get fitter, stronger, and more confident — while learning skills that actually matter

You don’t need to be “fit” or “tough” — you just need to be willing to show up. We’ll guide you from your very first class.

FAQs

What is Kempo Jiujitsu?

Kempo Jujitsu is a practical martial art that combines striking (Kempo) and grappling techniques (Jujitsu). It's designed for real-world self-defence, teaching you how to protect yourself in a variety of situations.

Who do you provide classes for?

Our classes are inclusive and welcoming to all genders. Self-defence is for everyone. Classes are available for people aged 16+.

How much does it cost?

Prices vary depending on the plan (pay-as-you-go or monthly). We offer discounts for families and multiple sessions per week. Get in touch for our latest rates.

Will I get hurt?

Safety is a top priority. All techniques are taught step-by-step with control and supervision. Like any physical activity, there’s a risk of minor bumps, but injuries are very rare.

What should I wear for my first class?

Comfortable gym clothes (t-shirt and tracksuit bottoms or shorts) are fine to start. If you continue, we’ll guide you on how to get a uniform (gi).

What should I expect from a typical class?

A standard class includes:

A warm-up and mobility drills

Striking combinations (punches, kicks, blocks)

Grappling techniques (throws, locks, holds)

Realistic self-defence scenarios

Pad work, partner drills, and controlled sparring

Is it suitable for beginners?

Absolutely! Our classes are beginner-friendly, and we pride ourselves on being welcoming and supportive. No experience or fitness level is required to start.

Do I need to be fit to start?

Not at all! You'll build fitness as you go. Everyone starts somewhere, and our classes are structured to help you improve your strength, flexibility, and confidence at your own pace.

Can I try a class before committing?

Definitely! Your first class is FREE. It’s the best way to see if it’s right for you.