SUBMIT YOUR DETAILS BELOW THEN SELECT YOUR PREFERRED LOCATION TO CLAIM YOUR FREE CLASS!

*Please note if you have purchased our 4 week program or already attended a free class then this offer is not available to you

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Feeling nervous is completely normal.
Most people feel a bit unsure before their first class — but the nerves usually disappear within 10 minutes. Everyone remembers what it’s like to be new.
No experience needed.
You don’t need to be fit, flexible, or have done martial arts before. Our classes are designed for beginners and we’ll guide you every step of the way.
Just bring water and a positive attitude.
We’ll provide any equipment you might need, so you don’t have to worry about buying anything upfront.
You’ll be partnered with someone supportive.
We pair beginners with experienced, friendly partners who’ll help you learn — no ego, no pressure.
Go at your own pace.
There’s no pressure to keep up. We encourage everyone to listen to their body and take breaks when needed.